Dear Parents and Students,

I hope everyone is well and ready to get moving at home!  The circumstances are not ideal, but I know you will all make the best of your time at home.  Remember, what you do will not be graded for report card purposes.  You are being active because you want to and you know it is important for your future success, health and well being.  In my document below I have provided you with various resources and ideas to help with keeping physically active and healthy. Although, please note that there is no pressure from EWG or from me to complete all of the assigned activities. I highly encourage you to be active for at least 30 minutes per day. Trust me, you CAN do it!

Please reach out via email if you have any questions or if you just want to say hi.  My e-mail is krista.betts@nbed.nb.ca

Be safe and happy exercising!

Ms. Betts